TerryTerry's Recipes and Health suggestion

LemonFlush Vegetable Soup PENNE MELANZANE Stir-Fry Cholent

 

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Anyone who is interested in health, nutrition and general well being will find this page interesting, handy and useful to use.

Daniels prophetic warning not to eat of the Kings delicacies may be a good mention Here ...Also...Jack LaLane the Health specialists said "If Man made it, don't eat it"... Maybe that is good advice or at the minimun read the ingrediants on the label before you do.

The health of People over corporate profits and Government policies seem to have taken a back seat to the Masters Biblical ways of eating healthy.

Fruits and vegetables provide essential vitamins and minerals, fiber, carbohydrates, protein and water, which are needed by our body.

Fruits and vegetables are also packed with hundreds of disease-fighting phytochemicals, which are natural plant chemicals that work as a team to protect good health in our bodies.

Yet, they are often overlooked in today’s rush, rush meals.

A diet rich in fruits and vegetables and low in fat is associated with reduced risk for heart disease, high blood pressure, stroke, cancer and diabetes.

According to the American Cancer Society, allagic acid prevents the binding of carcinogens to DNA and strengthens connective tissue, which may keep cancer cells from spreading. Research indicates that because of its antioxidant properties, lutein consumption may play a role in maintaining the health of the eyes, heart and skin as well as the breasts and cervix in women. Whole nuts 'burn slowly', and help equilibrate appetite, damping down 'calorie cravings'. In a natural diet, using nuts as an important part of the food mix, and coupled with exercise, it is possible to lose, not gain, weight. According to researchers from the University of Kansas, US, green tea is 100 times more effective than vitamin C and 25 times better than vitamin E at protecting cells from damage linked to cancer, heart disease and other illnesses. We as well Like to refer you to the Lemon /lime diet cleanse found on this page.

If you have had a nudge to do a Fast" for what is about to come upon the true Covenant followers of Messiah...Those who have not strayed away from the tenants of YAH' [Psalm 68:v4b] need great clarity.

A fast Will help you enjoy a greater visitation of Authority in the coming years to be used only for HIS glorification.

Shalom Aleichem…"T"

Try this Lemon Flush::

2 Tablespoons lemon or lime juice (approximately 1/2 lemon)

2 Tablespoons genuine maple syrup (not maple flavored sugar syrup)

1/10 Teaspoon cayenne pepper (red pepper) or to taste

Water, medium hot Combine the juice, maple syrup, and cayenne pepper in a 10 ounce glass and fill with medium hot water.(cold water may be used if preferred).

Use fresh lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.

The maple syrup is a balanced form of positive and negative sugar and must be used, not some "substitute".

There are two grades of maple syrup.

Grade A is the first run - mild in taste, sweet and with less minerals than the other grades. It is more expensive and less desirable but it may be used.

Grade B is the second run with more minerals plus more maple taste. It is more suitable for the diet and is less expensive. The maple syrup has a large variety of minerals and vitamins.

Naturally the mineral and vitamin content will vary according to the area where the trees grow and the mineral content in the soil. These are the minerals found in average samples of syrup from Vermont.

Take from 6 to 12 glasses of the lemonade during the waking period. As you get hungry, just have another glass of lemonade.

NO OTHER FOOD SHOULD BE TAKEN DURING THE FULL PERIOD OF THE DIET.

Saltwater Flush - This is an alternative to conventional enemas and provides a top-down flush of the colon.

In the morning before eating or drinking anything, mix 2 teaspoons of unrefined salt in 1 quart of lukewarm water.

Do not use iodized salt.

Drink the full quart of salt water.

The salt and water will not separate but will thoroughly wash the entire tract in a few hours.

Several eliminations may occur.

The salt water has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt.

This flush gives the colon a good washing.

This is to be used in the morning.

Also take a laxative natural tea at night to help cleanse the impurities out of the body.

How to break the Diet

First day::: Several 8 ounce glasses of fresh orange juice as desired during the day.

Drink it slowly.

The orange juice prepares the digestive system to properly assimilate food.

Second Day

Several 8 ounce glasses of orange juice during the day - with extra water, if needed.

Sometime during the afternoon, prepare a vegetable soup (no canned soup) as follows: Have this soup for the evening meal using the broth mostly, although some of the vegetables may be eaten.

Rye wafers may be eaten sparingly with the soup, but no bread or crackers.

(if you normally eat raw foods, omit the vegetable soup.

Drink fresh orange juice for the first two days after the diet.

On the third day, drink fresh orange juice in the morning and eat raw fruit for lunch.

Eat fruit or raw salad at night. You are now ready to eat normally.)

Third Day

Drink orange juice in the morning.

At noon have some more soup; enough may be made the night before and put in the refrigerator.

For the evening meal eat whatever is desired in the form of vegetables, salads, or fruit.

No meat, fish or eggs; no bread, pastries, tea, coffee or milk.

Milk is highly mucus-forming and tends to develop toxins throughout the body.

Fourth day

Normal eating may be resumed.

If, after eating is resumed, distress or gas occurs, eat lighter meals.

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SPECIAL INSTRUCTIONS FOR THE DIABETIC

Diabetes is the result of a deficiency diet consisting inpart of white sugar and white flour.

The lemonade with molasses is an ideal way to correct this deficiency.

FOLLOW THE DIRECTIONS CAREFULLY FOR BEST RESULTS.

The molasses supplies the necessary elements for the pancreas to produce insulin. As the necessary elements are supplied to the pancreas, the amount of insulin taken may also be gradually reduced.

As and example:

ON THE FIRST DAY

Use a scant tablespoon of molasses to each glass of lemonade and reduce insulin by about 10 units.

Daily from then on reduce the insulin as you increase the molasses to 2 full tablespoons per glass.

When this proportion has been reached, the insulin can normally be eliminated.

Then replace the molasses with 2 tablespoons of maple syrup in each glass.

Make regular checks of the sugar level in the urine and blood to satisfy yourself and eliminate any possible fear.

Many people have found they no longer have need for insulin.

They must be sure to follow every detail of the recommended diet as explained in the following pages (of the book).

Above diet (flush) is from the book "Cleansing or Surgery" by Embassy of Heaven Church...see their website at www.EmbassyOfHeaven.com.

Friends it is back to Biblical Basics we are about to see something that will make the Welsh Reformation look pale in comparison, Moreover, will make the division caused by the Azusa Revival become healed and back in One accord, In ONE [H=Echad] with the Creator...Ha'Shem…

DISCLAIMER: The information in this material medically has not been reviewed by the FDA, and as such should not be taken as medical advice or medical fact.


Recipe for Vegetable Soup

 

Recipe for Vegetable Soup

Use several kinds of vegetables

E.G. potatoes, celery, carrots, corn, green vegetable tops, onion, zucchini squash, etc.

Add a chicken flavored broth or vegetable broth added for extra flavor if needed.

Okra or okra powder, chili, curry, cayenne (red) pepper, tomatoes, green peppers, and other veggies to your liking may be included.

Brown rice may be used, but no meat or meat stock.

Other spices may be added (delicately) for flavor.

Use Sea salt delicately as a limited amount of salt is necessary to maintain a healthy diet.

Learn to enjoy the natural flavor of the vegetables.

**The less cooking heat, the better for your overall health.

 

Lightly Sauteed veggies are nice to start your prep with~~if you do this then consider using Olive oil

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"You are a physical extension of that which we call G-d. You are sent for such a time as this...Nothing is by chance, all is orchestrated.Therefore You in connection with Ha'Shem the Most High G-D, The Self Existant One' of all creation are on the leading edge of thought manifestation. HIS Manifestation in and through you. Yeshua' the mighty prophet and servant of YAHweh stated the Kingdom of heaven is within you. Therefore You are the essence of YAHweh bringing heaven to earth." You are a physical extension of that which is Non-physical, and with that, It all starts in your essence, and that is what connects you to YAH'weh You are His arms to a hurting world, which is all the more reason to walk in ReFuAh'~ health and healing.

Friend; Please do your part' Humanity needs you to arise and shine with the Shekinah Life ~~Yeshayahu [Isaiah] 60:v1

About Terry

I have been in the Pharmacy industry for 15 plus years and observe many afflicted people daily...

I can not say anything much in the market place enviroment

but I can here at this site

For me, It is a horrendous discovery that most people do not understand the power & authority or the covenant walk of G-D which brings forth wholeness and healing.

The Biblicalbasics of a healthy diet werepenned down and orally taughtthousands of years ago..Yet look where we are as humanity today

Sickness Everywhere

We need to get back to the basics in my opinion.

DISCLAIMER:::These statements on this web site have not been evaluated by the Food and Drug Administration. Any products listed or shared are not intended to diagnose, treat, cure, or prevent any disease. Always consult your MD/doctor or ND before taking any of these reccomended products or concepts discussed herein.
Furthermore~Medical Disclaimer: The information on this website and that you receive on "Refuah@ShekinahLife" is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

It is intended as a sharing of knowledge and information from the research and experience of the site Administration,
and the expert info that is presented. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Many people are afflicted with cancers of various types, never heard of just decades ago..


Read about Water filtration,

How your family can benefit from it...

Article Here


It has been noted that Flor-essence Tea can cause the Mutant Cells of cancer to Self-Distruct.

More info on LewWhite's FossilizedCustoms.com


Terry

I found this article it may have some insights for you...It is stated That These C' cells are Mutant'

....
Article starts here


1.  Every person has potential cancer cells in the body.

These  cancer cells do  not show up in the standard tests until they have multiplied to a few  billion.

When doctors tell cancer patients that there are no more  cancer cells in their bodies after treatment, it just means the tests  are unable to detect the cancer cells because they have not reached  the detectable size.

2. Cancer cells occur between 6 to more  than 10 times in a person's lifetime, according to this article.

3. When the person's  immune system is strong the cancer cells will be destroyed and  prevented from multiplying and forming tumors.

4. When a  person has cancer it indicates the person has multiple nutritional  deficiencies.

These could be due to genetic food altering, environmental, un Biblical food and  lifestyle factors.

5 To overcome the multiple nutritional  deficiencies, changing diet and including supplements will strengthen the immune system.

such as the Lemonaid diet on this page.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause  organ damage, like liver, kidneys, heart, lungs etc..

.Essentially they kill you and then try to bring you back to health???.

7.  Radiation while destroying cancer cells also burns, scars and damages  healthy cells, tissues and organs.

8. Initial treatment with  chemotherapy and radiation will often reduce tumor size .

However  prolonged use of chemotherapy and radiation do not result in more  tumor destruction.

9. When the body has too much toxic burden  from chemotherapy and radiation the immune system is either  compromised or destroyed, hence the person can succumb to various  kinds of infections and complications.

10. Chemotherapy and  radiation can cause cancer  cells to mutate and become resistant and difficult to destroy.

 Surgery can also cause  cancer cells to spread to other sites.

11. An effective  way to battle cancer is to starve the cancer cells by not feeding it  with the foods it needs to multiply
.

Article Cont. Below Look

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Terry Terry's RECIPES

 

PENNE MELANZANE [ S E R V E S -F O U R - S I X ]

o Penne pasta - 1 lb., cooked and drained

o Eggplant - 2, unpeeled, cubed

o Garlic - 2 cloves, chopped

o Basil - 6 leaves, chopped

o Chili flakes - 1 pinch o Mozzarella chese - 1 ball, chopped into cubes

o Olive oil

o Tomato sauce - 3 cups

o Tomatoes - 1 cup, chopped

o Parmesan

One hour prior to beginning, sprinkle chopped eggplant with salt and set to drain; this eliminates the bitter water from the eggplant.

In skillet with oil, place eggplant for 10 minutes, flipping and stirring frequently until soft.

Add chopped garlic, pinch of chili flakes and roast in pan.

Add tomato sauce and chopped tomatoes, basil and cook a few minutes.

Pour sauce over pasta and mix so pasta is coated with sauce.

Last, add mozzarella and let melt only slightly.

Plate and garnish with fresh basil and sprinkle with parmesan.

 

A favorite of Pasta Pomadoro Restaurants

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Shalom,...ENJOY YOUR JOURNEY ..."T"

 

You are what you eat, so eat well.

A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that what was once called "The Doctorine of Signatures" was astoundingly correct.

It now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater.

Here is just a short list of examples of Whole Food Signatures.

A sliced Carrot looks like the human eye.

The pupil, iris and radiating lines look just like the human eye...and science shows that carrots greatly enhance blood flow to and function of the eyes.


A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.


Grapes hang in a cluster that has the shape of the heart.

Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.


A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.

Even the wrinkles or folds are on the nut just like the neo-cortex.

We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.


Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.


Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium.

If you don't have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.


Eggplant, Avocados and Pears target the health and function of the womb and cervix of the female - they look just like these organs.

Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers.

And how profound is this? .... It takes exactly 9 months to grow an avocado from blossom to ripened fruit.

There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).


Figs are full of seeds and hang in twos when they grow.

Figs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.


Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.


Olives assist the health and function of the ovaries.


Grapefruits, Oranges , and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like body cells.

Today's research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes.


"The news isn't that fruits and vegetables are good for you, it's that they are so good for you, they can save your life

Shalom = Peace

 

Stir-Fry

"I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes I found in regular cook books.

I used certain veggies I had on hand, but any seasonal veggies may be used.

It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy so you do not get a bloated feeling!

Tofu may be added if that is your choice.

Serve over a bed of steamed white or jasmine rice.

You are in for a treat

PREP TIME=25 Min// COOK TIME=15 Min

INGREDIENTS

  • 1 tablespoon cornstarch
  • 1 1/2 cloves garlic, crushed
  • 2 teaspoons chopped fresh ginger root, divided
  • 1/4 cup vegetable oil, divided
  • 1 small head broccoli, cut into florets
  • 1/2 cup snow peas
  • 3/4 cup julienned carrots
  • 1/2 cup halved green beans
  • 2 tablespoons soy sauce
  • 2 1/2 tablespoons water
  • 1/4 cup chopped onion
  • 1/2 tablespoon salt
  • DIRECTIONS

    1. In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved.
    2. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
    3. Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat.
    4. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning.
    5. Stir in soy sauce and water.
    6. Mix in onion, salt, and remaining 1 teaspoon ginger.
    7. Cook until vegetables are tender but still crisp.

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Recipe for Cholent

Cholent is a traditional Shabbat dish, because it is designed to be cooked very slowly.

It can be started before the Sabbath and is ready to eat for lunch the next day.

The name "cholent" supposedly comes from the French words "chaud lent" meaning hot slow.

If French seems like a strange source for the name of a traditional Jewish dish, keep in mind that the ancestors of the Ashkenazic Jews traveled from Israel to Germany and Russia by way of France.

2 pounds fatty meat (you can use stewing beef, but brisket is more common)

2 cups dry beans (navy beans, great northern beans, pintos, limas are typical choices).

1 cup barley

6 medium potatoes

2 medium onions

2 tablespoons flour

3 tablespoons oil garlic, pepper, and paprika to taste

water to cover

Soak the beans and barley until they are thoroughly softened.

Sprinkle the flour and spices on the meat and brown it lightly in the oil.

Cut up the potatoes into large chunks.

Slice the onions.

Put everything into a Dutch oven and cover with water.

Bring to a boil on the stove top, then put in the oven at 250 degrees before Shabbat begins.

Check it in the morning, to make sure there is enough water to keep it from burning but not enough to make it soggy.

Other than that, leave it alone.

By lunch time Shabbat afternoon, it is ready to eat.

This also works very well in a crock pot on the low setting,

However, be careful not to put in too much water!

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Are Water Filters Necessary?

Up until recently, we could get by with only a good carbon filter, but not any longer. With very few exceptions, America's tap water is contaminated with one or more of the following:

· Chlorination by-products · Bacteria · Parasites · Heavy metals · Organic chemicals and · Other potentially harmful contaminants

Studies also show that bottled water isn't any purer or safer than tap water, but it certainly costs more.

Many quality home water purification products are convenient and provide water far superior to bottled water and at a fraction of the cost.

In America we use more than 75,000 toxic chemicals every day and new ones are being developed every year. We are learning the hard way that many of the chemicals we use ultimately appear in the water we drink.

Through the natural processes of the hydrologic cycle the Earth recycles the same water over and over. The Master does not create “new” water.

As we use more chemicals, the levels of those chemicals in our water supply increases proportionately. Contrary to popular belief, our water treatment facilities were not designed to “purify” our water.

In reality, the best they can do is control and reduce the kind and type contaminants.

Municipal water treatment today is essentially the same as it has been for more than 100 years.

Water is treated (most often filtered) to remove the larger particles and then chlorine is added to kill many of the bacteria. Most municipal treatment systems do not remove man-made chemicals!

Prior to the 1950’s, before all of these chemicals were present in our environment1 out of 50 Americans would get cancer in their lives. Today:

.1 in 3 Americans will contract cancer in one form or another.

· 1 of every 2 American males will succumb to cancer.

· 1 of every 8 women will contract breast cancer.

· Childhood cancers have increased 300% in just the last 20 years—much of this can be directly or indirectly, associated with the accumulation of man-made chemicals in our body.

Cancer is a man-made disease, and for the most part, completely preventable.

Our intake of safe, clean water is one of the most critical factors in the prevention of cancer and other degenerative diseases. Our body needs water to detoxify itself.

When our drinking water contains chemical contaminants, our body is not able to use the water to its full benefit. When the risk is so great and the solution is so simple, why chance it?

In-home water purification is the most effective, by far the most convenient and most economical means of providing safe, clean, great tasting water for you and your family.

We use a Filter on our Kitchen sink for all our water consumption uses..

Our recomendation Worth the Investment

(Adapted from: www.FamilyHealthNews.com December 2005)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Are Shower Filters necessary

Are Shower Filters Necessary and Beneficial?

 Taken from the 11/15/00 Editorial by Charles Strand, Water Quality Specialist

The answer is simply “both!”

Over the last decade the cosmetic benefits of showering in filtered water have been realized and experienced by millions of consumers around the world.

“It’s so noticeable, you can feel the difference in your skin and hair the very first time you use a shower filter.” Says Rena’ Matthews / Nutritional Consultant and Editor of Cosmetology Today.

Any one who has ever gone swimming in a chlorinated pool can readily relate to the harsh drying effect that chlorine has on your skin and hair.

By removing chlorine from your shower water you allow your skin and hair to retain their natural moisture content for a softer feel and more youthful appearance.

It’s like showering in natural spring water, a difference that is immediately noticeable.

For most people the aesthetic advantages are most noticeable, but recent documentation of the surprising health advantages of showering in filtered water prove the necessity.

It has been shown that our body takes in more chemicals during a ten minute shower than from drinking a gallon of the same water.

Dermal absorption and inhalation of chlorine and other chemicals while showering has now been linked to breast cancer, bladder cancer, asthma and many other ailments.

During a hot shower the pores of our skin open and allow for an accelerated rate of absorption.

We’ve long known that chemicals can be absorbed through the skin; a common example is the nicotine patch. Imagine the rate of chemical absorption in warm water and over the entire surface of your skin.

Of equal concern is the level of chemical exposure from inhalation. Almost all synthetic chemicals, including chlorine, vaporize at a much faster rate than water.

The result is that the steam has a much higher concentration of the chemicals found in water, often 10 to 30 times higher.

We also know that when chemicals are inhaled, they get into our blood stream almost immediately and have a more intense effect.

The American Journal of Public Health, in 1992, published the results of a ten year study that showed how chlorine in our water caused significant increases in certain types of cancer… and stated that up to 2/3 of our harmful exposure comes from inhalation of steam while showering.

The U.S. EPA recently released a report that said, “Virtually every home in America has a detectable level of chloroform gas in the air due to chlorine and showering.”

We started using a Shower filter and I Noticed as did Jim the difference in our hair and the feel on the skin...So they are economicly priced and last about one year.

Personally I would say "Worth the Investment"

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MILK,... is it good for YOU?

Milk Sugar is Indigestible...

The enzyme required to digest milk sugar, lactose, is called lactase.

It dis-appears from the human intestine at the age of three! That's right.

After 3, milk is virtually indigestible.

And what happens? When milk comes into contact with the acidic gastric juice after it is swallowed, it immediately forms thick, hard to digest curds that coat the stomach and intestines and hampers digestion.

Estimates say that 50-50% of the world's adult population is lactose intolerant.

Milk Protein is Indigestible

The enzyme required to digest milk protein, casein, is called rennin.

It too dis-appears from the human intestine at the age of three.

Casein is used to make some of the strongest wood-working glues.

Think what it can do to your insides.

Milk is Species-Specific Cow's milk is meant for calves.

Goat's milk for goats...... Human milk for babies.

The various antiobodies in the milk protect the young ones from diseases specific to the species.

No animal drinks milk after it is weaned... Only Man-kind does!

Milk is no longer recommended for infants below the age of one even by the American Association of Pediatricians!

The Physican's Committee for Responsible medicine denounces the use of milk.

They say (backed up by evidence) that it is the cause of many diseases

What about the Cruelty to Cows?

They are made forcibly pregnant every year to make them give milk.

They are kept awake and milked at night so you can get your milk in the morning.

They are fed banned drugs (oxytocin) to increase milk production.

They are usually kept cramped up in unhygienic conditions, so they fall ill and get infected.

To prevent this, they are fe huge amounts of anti-biotics which find their way into the milk.

 

One of these videos below [Check Menu]"Milk the deadly Poison" may be interesting to you

Article Cont

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CANCER CELLS FEED ON:  

a. Sugar is a cancer-feeder. By cutting off sugar it  cuts off one important food supply to the cancer cells.

Sugar  substitutes like NutraSweet, Equal,Spoonful, etc are made with  Aspartame and it is harmful.

A better natural substitute would be  Manuka honey or molasses but only in very small amounts.

*We use Honey *

Table salt  has a chemical added to make it white in color. Better alternative is  Bragg's aminos or Sea salt.

We use SeaSalt

b. Milk causes the body to produce  mucus, especially in the gastrointestinal tract.

Cancer feeds on  mucus.

By cutting off milk and substituting with unsweetened soy milk  cancer cells are being starved.

c. Cancer cells thrive in an  acid environment.

A meat-based diet is acidic and it is best to eat  fish, and a little chicken rather than beef or pork.

PORK

is

NOT Kosher and violates Biblical dietary laws

Meat also  contains livestock antibiotics, growth hormones and parasites, which  are all harmful, especially to people with cancer.

d. A diet  made of 80% fresh vegetables and juice, whole grains, seeds, nuts and  a little fruit help put the body into an alkaline environment. About  20% can be from cooked food including beans. Fresh vegetable juices  provide live enzymes that are easily absorbed and reach down to  cellular levels within 15 minutes to nourish and enhance growth of  healthy cells. To obtain live enzymes for building healthy cells try  and drink fresh vegetable juice (most vegetables including bean  sprouts) and eat some raw vegetable s 2 or 3 times a day. Enzymes are  destroyed at temperatures of 104 degrees F (40 degrees C).

e.  Avoid coffee, tea, a  and chocolate, which have high caffeine. Green tea is a better  alternative and has cancer-fighting properties. Water-best to drink  purified water, or filtered, to avoid known toxins and heavy metals in  tap water. Distilled water is acidic, avoid it.

12. Meat  protein is difficult to digest and requires a lot of digestive  enzymes. Undigested meat remaining in the intestines become putrefied  and leads to more toxic build-up.

13. Cancer cell walls have a  tough protein covering. By refraining from or eating less meat it  frees more enzymes to attack the protein walls of cancer cells and  allows the body's killer cells to destroy the cancer cells.

We use Chicken, Lamb & Very Little Beef  

14. Some supplements build up the immune system (IP6,  Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to  enable the body's own killer cells to destroy cancer cells.

Other  supplements like vitamin E...are known to cause apoptosis, or programmed  cell death, the body's normal method of disposing of damaged, unwanted  anted, or unneeded cells.

15. Cancer is a disease of the mind,  body, and spirit.

DO not accept the Report of Doctors,..only the Report of the L-RD is acceptable.. HE alone is the Last word

A proactive and positive spirit will help the cancer  warrior be a survivor.

Anger, resentment, and bitterness put the body  into a stressful and acidic environment.

FORGIVENESS is the Key to ALL healing... Read our Book the "Cork in the Bottle"

Learn to have a loving and  forgiving spirit. Learn to relax and enjoy life.

16. Cancer  cells cannot thrive in an oxygenated environment. Exercising daily,  and deep breathing help to get more oxygen down to the cellular level.  Oxygen therapy is another means employed to destroy cancer cells.

 



NO PLASTIC

1. No plastic containers in microwave ovens.

( Microwave ovens are bad anyway they take out valuable nutrients)

2. No plastic water bottles in freezer.

3. No plastic wrap in microwave.

Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard

He talked about dioxins and how bad they are for us.. He said that we should not be heating our food in the microwave using plastic containers.

This especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food.

You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc.

He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper.

The dioxin problem is one of the reasons. Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave.

As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.

Cover food with a paper towel instead

 

 

DISCLAIMER:

The information in this materia medically has not been reviewed by the FDA, and as such should not be taken as medical advice or medical fact.

 

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Vegaterian updates

CHICKEN not a VEGETABLE

 

 

Scientific Evidence Proves Significant Anti-Cancer Effect of Milk Thistle By: Leslee Dru BrowningSource: http://www.naturalnews.com February 28, 2008 (NaturalNews)

Milk Thistle has been used in the treatment of liver diseases including liver cancer for years.

It heals the liver by lowering enzyme levels and assisting the liver in its process of detoxifying the body. Herbalists and Chinese Physicians have prescribed milk thistle for all types of liver disorders including cirrhosis, inflammation, high liver enzymes, jaundice, hardening of the liver, hepatitis and liver cancer. Herbalists recommend milk thistle for any type of cancer as it is vital in aiding detoxification of the blood. According to a recent report in the World Journal of Gastroenterology, scientists have now demonstrated the anti-cancer effects of silibinin, a major biologically active compound of milk thistle.

Being widely used as a folk remedy for liver diseases, milk thistle is safe and well-tolerated, and it protects the liver from drug or alcohol-related injury. Silibinin is highly purified from milk thistle, with a defined chemical structure and molecular weight (C25H22O10, MW: 482.44). The study was carried out by Dr. Ke-Qin Hu and his research team at the University of California, Irvine.

Dr. Hu is a well-experienced research scientist and physician in the field of hepatology. He has published over 70 scientific articles in various medical professional journals. Many of his scientific research publications are focused on viral hepatitis B and C, cirrhosis, and liver cancer, all of which have significantly contributed to our better understanding of common liver diseases.

Dr. Hu and his colleagues' discovery of silibilin's anti-liver cancer effects was recently published.* The researchers found that silibilin can significantly reduce the growth of several human hepatoma cell lines. In addition, they demonstrated that silibinin mediates anti-liver cancer effects by:

1. reduced cancer cell proliferation and cell cycle progression;

2. enhanced programmed death of cancer cells; and

3. altered chromatin structure of the cancer cells.

Their research results indicate that silibinin can be used to prevent the development of liver cancer, one of the most common cancers worldwide.

The results have also opened our minds to the possibility of testing other herbal supplements for possible treatment of human cancers.

Milk Thistle From an Herbal Perspective

Milk thistle has been observed in the reversal in symptoms of both acute and chronic liver problems. There is significant antioxidant and free radical scavenger action properties in milk thistle.

Milk thistle is beneficial for the liver in both protecting and regenerating it and is one of the best examples of preventative medicine that we have today as it not only protects each cell of the liver, kidneys, gall bladder, skin, brain and other tissues from incoming toxins, but at the same time encourages the liver to cleanse itself of damaging substances, such as alcohol, drugs, medications, mercury and heavy metals, pesticides, anesthesia, and even the most poisonous of mushrooms, the Amanita or Death-cap mushroom.

Additional Benefits of Milk Thistle

Milk thistle accelerates protein synthesis by the liver cells. It stimulates the liver to produce SOD, a potent free radical scavenger. It prevents depletion of glutathione in the liver. Researchers have shown that milk thistle stimulates the synthesis of RNA (an important molecule that helps carry out and control protein synthesis)

Milk thistle protects the kidneys and is beneficial to those with skin problems like psoriasis.

Milk thistle blocks allergic and inflammatory reactions.

Milk thistle in mucilaginous and increases immune response, eradicates infection and soothes inflamed tissue.

Milk thistle has been found to maintain the basic function of the liver, thereby keeping the blood vascular system clean, which has an overall effect of maintaining health in the entire body.

This is an excellent herb for anyone who is under stress, uses alcohol, recreational drugs, prescription medications, or lives in today's modern times of pesticides, environmental toxins, and pollution.

Sources: *Journal reference: Lah JJ, Cui W, Hu KQ. Effects and mechanisms of silibinin on human hepatoma cell lines.

World J Gastroenterol 2007; 13(40): 5299-5305 The Little Herb Encyclopedia by Jack Ritchason: N.D. Page 146 Milk Thistle - Silybum Marianum: ((http://www.skyeherbals.com/materia_medi...)

About the author Leslee Dru Browning is a 6th generation Medical Herbalist & Nutritionist from the ancestral line of Patty Bartlett Sessions; Pioneer Mid-Wife & Herbalist.

Leslee practiced Medical Herbalism and Nutritional Healing for over 25 years and specialized in Cancer Wellness along with Chronic Illness. She now devotes her career to teaching people, through her writing, about Natural Healing from An Herbal Perspective.

UNDERSTANDING DETOX & DETOXIFICATION___LIVER-CLEANSE ...Go Here

DISCLAIMER:
The information in this material medically has not been reviewed by the FDA, and as such should not be taken as medical advice or medical fact.

DISCLAIMER:

The information in this material medical has not been reviewed by the FDA, and as such should not be taken as medical advice or medical fact.

SHALOM

 

   

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  Subject: Vitamin Supplementation Prevents Anorexia
 

Orthomolecular Medicine News Service, February 9, 2008

Vitamin Supplementation Prevents Anorexia (OMNS February 9, 2008)

Anorexia is primarily due to vitamin deficiency.

Approximately one in twenty teenage girls in America is struggling with an eating disorder.

Parents can help eliminate the risk of anorexia by providing their children with vitamin supplements.

Anorexia is an acknowledged clinical marker of beriberi, the disease specifically caused by a deficiency of vitamin B1 (thiamine).

[1] Anorexia is also commonly observed as an early symptom of pellagra (niacin deficiency)

[2] and is a known complication of scurvy, vitamin C deficiency.

Deficiency is entirely preventable with nutrition supplements.

A fraction of the population is more prone to becoming thiamine deficient while dieting due to genetic conditions associated with proteins that bind thiamine [7,8]. The risk of thiamine deficiency is also increased by eating processed foods.

A high intake of simple carbohydrates requires increased thiamine intake. Vitamin and mineral supplements contain no calories, and do not cause weight loss nor weight gain. They do help promote normal appetite.

 

Harold Foster, PhD writes: "In both open and closed trials in sub-Saharan Africa, mixtures of nutrients were given to HIV-positive patients, some of whom were in the late stages of AIDS. Even just twice the US RDA of ascorbic acid and four times the US RDA for thiamine resulted in improvements of appetite . . . after only a few days of supplementation." Erik Paterson, MD, writes: "Many years ago, an emaciated, teenage girl was made to come to see me by her worried parents because of her revulsion against food. She admitted that she hardly ate anything, but explained that she felt that she was fat: a typical case of anorexia nervosa. I tried to persuade her to eat right. She adamantly refused. So I made a deal with her. I pointed out that by not eating she was making herself malnourished with respect to vitamins. The deal was that I would not pester her to eat if she would take vitamin pills, specifically vitamin C and B-complex vitamins.

She agreed. Two weeks later she and her parents returned to tell me that she had developed a strong appetite. After another month, her emaciation was clearly disappearing. She never became anorexic again." [9] A well-formulated daily multivitamin supplement, at least 1,000 mg per day of vitamin C, plus additional B-vitamins will greatly reduce the incidence of anorexia and other eating disorders.

If you are helping to care for a family member with anorexia, and your physician didn’t recommend vitamin supplements, get a second opinion.

Shekinah

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